Arlington Therapists specializing in Anxiety

Stefanie Landau

My clients are the bravest people I know. They show up vulnerable and inquisitive. But above all else, they are fiercely committed to the belief that their lives can be richer and more free than when they began therapy. I work with people who have exiled certain parts of themselves into a place of hiding. Specifically, I work with marginalized populations, those who have experienced repetitive trauma, body trauma, eating disorders, STIs, fertility struggles and chronic feelings of inadequacy.

Online Therapy

Yudelki “Judy” Firpo-Perretti

At times, emotions can feel all-consuming and get in the way of what we want or care about most in our lives. I use evidence-based practices to support children, teens, and young adults in coping with difficult experiences—such as anxiety, OCD, depression and behavioral challenges. I also provide parents with strategies to help their children experiencing challenges. My goal is to work with clients on building their strengths in facing difficult emotions and living a rich and meaningful life.

Online Therapy

Rebecca Lavine

How can you limit shame and blame? How can you deepen your relationships with the people who matter most? How can you take charge of your time, money, life? The answers to many of these questions are inside of you. Working with me, together we will start to identify ways you get stuck in feelings, moods, habits, and behaviors that limit you. Once we have a good idea of the triggers, we can start to shift your attitude toward yourself. Let's work together to focus on the best about you so you can

Uche Okolie

We are a trauma informed practice. Our clients may face challenges related to identity, self esteem and self confidence, relationships, and childhood trauma. They may struggle with coping through a difficult transition, regulating their emotions, feeling overwhelmed, or experiencing worries or fears.

Online Therapy

Katy (Kathryn) Allen

There are times in our lives when we just don't feel like ourselves. We notice we're worrying more often, feeling more run down, or disconnected from the person we know we can be. Maybe these challenges crept up over time or perhaps they are from a recent life event, such as becoming a new parent, changing jobs, or losing someone. I like to think of these challenges as our edges: places that might feel like a stopping point, but are really just a pause before we enter a new phase of growth.

Online Therapy

Jessica Foley

My clients are strong & successful women (and those that identify as women) that are seeking growth and change in their lives. Often they are moving through a live transition and seeking support. Some of my clients are managing chronic anxiety and depression, and some of them are healing from past traumas. All of my clients have a willingness to bring their whole selves to therapy!

Online Therapy

Sarah Happel

As a family therapist, I am passionate about working with families and the problems that keep them from their ideal relationships. My work is generally with youth, their siblings, and caregivers. When any person in a family is struggling, it impacts everyone. If trauma has impacted a family, the strength of connection is often stretched thin. It is my hope to connect, or re-connect, youth and families to their resilience, values, and love.

Online Therapy

Kristofer Joondeph-Breidbart

Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively.

Online Therapy

Mike Smukler

Many of my clients are working on managing anxiety and anger. Many are also dealing with life changes.

Online Therapy

Ana Fernandez

Currently offering in-person appointments on Wednesdays, and teletherapy appointments on Tuesdays, Thursdays, Fridays. If you feel out of touch with your own life, if people say that you worry “too much,” if a particular event has taken away your sense of well-being, psychotherapy can be an excellent resource and activator for change. But it takes courage to recognize when your coping strategies are no longer working and to reach out for support.

Online Therapy

Lucia Flores

I help clients navigate transitions in life, identity, and relationships. I have worked with clients on issues related to mood and anxiety disorders, complex trauma and PTSD, major life stressors, gender and sexuality, racial identity, immigration, and spirituality. I welcome all clients, including BIPOC, queer, trans, and gender expansive adults.

Online Therapy

Emily Forsythe

My clients tend to identify as LGBTQ, kinky, poly or identify as having a non-traditional relationship dynamic. They are usually searching for someone to help them navigate hurdles without having to explain the nuts and bolts of their sexuality, career, or lifestyle.

Online Therapy

Cindy Blank-Edelman

You're smart and analytical but you can't seem to analyze your way around your painful feelings. So you end up feeling disconnected from others in your life, unsure about how to communicate and assert yourself, and frustrated that you can't think your way out of your problems. In therapy with me, we will tackle your challenges in new ways, with creativity and humor and emotion. We'll recognize your strengths and appreciate how you have learned to take care of yourself.

Han Bertrand

I enjoy working with people from diverse backgrounds. I believe therapy is for everyone, and I will work collaboratively with you to tailor my approach to meet your unique needs. Seeking help takes courage. I will provide a safe space for you and guide you along the way. I look forward to speaking with you!

Online Therapy

Sara Megivern

I am so grateful that you're here. Each person enters times in their lives where they benefit from support. Personal transitions, loss, stress, toxic relationships, pandemics...lots of things happen that make us feel out of control or helpless. We often experience these traumas while still reliving patterns from the past, making it hard to see a way through. If you are looking for support, feel ready to identify some of these patterns, dig in and move forward, then we might be a good fit!

Online Therapy

Jennifer Schneider

I use EMDR therapy to help people recover from post-traumatic stress. My preferred model of EMDR is the "intensive" model, in which we meet for a longer period of time per session (1.5 - 4 hours per session), for a smaller, total number of sessions. Research has shown that this type of EMDR approach can be very effective, in reducing your distress from traumatic memories.

Online Therapy

Melanie Cohn-Hopwood

Many people come to a therapist when exploring their life path. Finding an affirming provider who can support you in your exploration is key to living your fullest life. I work with many clients exploring identity, life changes, health concerns, and complicated family dynamics. If you want a therapist who is affirming and knowledgeable about LGBTQIA+ issues, poly and kink relationships, health at every size, social justice and self-compassion you have come to the right place.

Online Therapy

Katie Jones

One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. Treatment is tailored to fit your needs and goals, drawing from a variety of therapeutic modalities such as CBT (Cognitive Behavioral Therapy), ERP, ICBT, ACT, Family Systems, and Strengths based.

Online Therapy

Liddy Cole

I work with young adults and adults struggling with issues from anxiety to life transitions, ADHD, learning disabilities, adoption, trauma, and LGBTQ+ issues. My commitment to providing a safe, empathetic, and non-judgmental space has allowed my clients to explore their emotions, thoughts, and experiences freely. I have successfully worked with folks from many different identities and backgrounds. I am currently only taking referrals for IN-PERSON appointments at my office in Brookline.

Deborah Robinson-Thompson

I offer individual therapy to adults from all backgrounds, cultures, sexual orientations, and gender identities.