Mandy Friedman
Licensed Professional Clinical Counselor, LPCC-S CCDVC CCTP-IIAre you ready to build a healthy life free from abusive and toxic relationships? Let's collaborate and problem-solve. We can help you heal.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Are you tired of a life disconnected from your authentic self and deepest desires? Do you find yourself burdened by overpowering emotions? Do inexplicable physical discomforts trouble you? My clients often identify as perfectionists, grappling with anxiety, depression, or loneliness. Yet, they possess a remarkable creative spark. Whether overachievers or prone to procrastination, their common trait is empathy, yet capacity to feel deeply sometimes leads to shame.
I specialize in individual and couples/relationship therapy for adults, addressing concerns such as anxiety, stress, eating/body image, trauma, relationship issues, identity development/exploration, and life transitions. Our identities, lived experiences, and environment are crucial to understanding who we are. My aim is to empower you, encouraging you to embrace authenticity and be your truest self. I'll meet you where you are and offer supportive challenges as we work towards your goals.
Online Therapy
If you're having issues with anxiety, depression, sleep, past trauma, grief/loss, or substance use, we might be a great fit! There are many tools available to help you, including holistic and neuro-informed approaches backed in science. Whether you are interested in targeted, focused work on specific symptoms, or addressing more comprehensive concerns, I will help you by outlining a personalized pathway for healing centered around your unique needs.
Online Therapy