Jilleen JarrettPsychotherapist, LCSW
It's exhausting to feel overwhelmed! Some days it feels like one more thing is going to push you over the edge. You know that the constant state of stress is not healthy, but you don't know what other options with everything that's on your plate. It could be from the stress of parenting, being a caregiver for a loved one, or just a life that feels unmanageable. It often feels impossible to appreciate or enjoy what you have because you are stuck with too much to handle on any given day.
Palo Alto, CA 94306
0.0 Miles away