Katie Robey (she/her)

Throughout my education, I have focused on domestic violence and it's impact. I have dedicated a majority of my education researching and understanding the complexities of intimate partner abuse and its effects, as well as how to help victims become survivors. In order to help victims of abuse, it is important that we create a safe and nonjudgmental environment for them so they can feel comfortable in opening up about their situation.

I get how ADHD brains work because I’m right there with you, thinking outside the box to find what truly helps. I’m great at getting into my clients’ heads, so together we can figure out solutions that actually make a difference. It’s about finding what works for you and finally making real progress that feels good.

Narrative therapy is effective at helping clients who have experienced trauma. Mild traumatic stress disorder, or PTSD, is a condition that affects people who have been exposed to a severe or life-threatening event. Narrative therapy helps clients to process their experiences and work through the trauma they've faced. It uses storytelling as a way to heal, which allows the client to use their own voice and create meaning from their experience.

Acceptance and Commitment Therapy (ACT) is effective at helping people with anxiety, depression, and other mental health issues. The therapy encourages the client to accept their painful thoughts and feelings instead of trying to change them. It also teaches the client how to commit to valued goals by focusing on what they are able to do instead of what they cannot do.

Goal-oriented approach centered on finding solutions. It concentrates on clients' strengths and resources, exploring present and future solutions rather than ruminating on past hurt. This method encourages clients to articulate their desired outcomes, enabling therapists to collaboratively identify and amplify existing strengths.It's a forward-focused, pragmatic approach that emphasizes small, achievable steps toward positive change.

I work with adults on the autism spectrum, accepting you for who you are. Therapy is about supporting you in a world that doesn’t always make it easy. We’ll work through things like sensory overload and social situations, and help with any stress or struggles that come from those experiences.

I am deeply committed to helping clients who have experienced domestic violence and abuse. There is no judgment here just support. With years of experience in this area, including writing my thesis on helping individuals in abusive relationships, I understand how important it is to have someone who truly gets it. If you're feeling stuck or overwhelmed, I'm here to help you figure things out. Reach out when you're ready.