Kirsten CheongMarriage & Family Therapist, LMFT
The tools and skillsets I can teach you to learn to manage your anxiety can help pave the way to a more comfortable and confident version of yourself. My goal is to educate and help you identify the strategies that will help improve your performances as a friend, family member, coworker, and fellow human being. We will work as a team to reduce the frequency and intensity of your anxiety attacks and negative thoughts about yourself. My techniques are clinically sound, supported by research, and well-practiced with over 5 years experience in the mental health field. I am more than happy to share every bit of knowledge I've obtained over the years through my education, training in various therapeutic techniques, and experience working with anxiety-suffers just like you. My goal is to help those who struggle to manage their anxiety become competent in understand they "why" and "how" in everything anxiety so that you can get the healing you deserve.
Rancho Cucamonga, CA 91730
3.3 Miles away