September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Cori Bakazan

    Cori Bakazan

    CADC, CEAP

    Licensed Professional Counselor

  • Tara Galyardt

    Tara Galyardt

    LSCSW

    Clinical Social Worker
    Wichita, KS 67202

  • Devita Brevard

    Devita Brevard

    LCSW-C, LICSW

    Licensed Clinical Social Worker
    Oxon Hill, MD 20745

  • Gabriel Stanziano

    Gabriel Stanziano

    PsyD, LPC

    Licensed Professional Counselor

  • Alissa Bottoms

    Alissa Bottoms

    M.Ed. LCMHC

    Licensed Clinical Mental Health Counselor
    Winston-Salem, NC 27101

  • Sara Graff

    Sara Graff

    LCSW

    Licensed Clinical Social Worker
    Dunedin, FL 34698

  • Gabrielle Singer

    Gabrielle Singer

    LCSW

    Licensed Clinical Social Worker
    St. Petersburg, FL 33702

  • Lauren Messina

    Lauren Messina

    LPC, LPAT, ATR-BC

    Art Therapist

  • K Fritz

    K Fritz

    LMSW

    Licensed Master of Social Work
    Coeur d'Alene, ID 83814

  • Rebecca Gorman

    Rebecca Gorman

    Licensed Professional Counselor Associate

    Associate Professional Counselor
    Fort Worth, TX 76104

  • Richard Kepple

    Richard Kepple

    LMFT

    Counselor
    Fiuntain Valley, CA 92708

  • Matt Mills

    Matt Mills

    MEd, LPC, MHSP, NCC

    Licensed Professional Counselor
    Nashville, TN 37212

  • Meghan Defino

    Meghan Defino

    LPC

    Licensed Professional Counselor
    Philadelphia, PA 19102

  • Bethan Mcgarry

    Bethan Mcgarry

    LCSW-C

    Clinical Social Worker
    Baltimore, MD 21218

  • Amy Bare

    Amy Bare

    MA, LPC, NCC, CCTP

    Licensed Professional Counselor
    N. Charleston, SC 29406