Services
- Individual
- Family
- Adolescent/Teen
About My Clients
If you’re wrestling with anger, sadness, or anxiety, you are not alone. Perhaps your personal or professional life suffers as a result. These struggles can also become more pronounced in those with a concussion/mild TBI (Traumatic Brain Injury) history, as I have experienced myself. Lost in our minds, we struggle with how to manage tough emotions and how to find small joys. Together, we will work to recapture your control, passion for life, and take steps towards growth.
My Background and Approach
Through in person or telehealth sessions, I’m here to offer reflection and support. Trained in Human Development Counseling, I appreciate growth occurring at every age and have helped individuals throughout life. I offer individual and family therapy for adolescents to adults, the LGBTQ+ population, folks with depression, anxiety, and concussion/mTBI history. I approach with a strengths-based, empowerment mindset, and I use an integrated theoretical framework to fit you. This includes but is not limited to EMDR, person centered, mindfulness, and CBT methods.
My Personal Beliefs and Interests
I have been involved working with youth, adults, and families as a School Counselor, a School-Based Therapist, and a Clinical Therapist at a non-profit. My work has especially been to make a difference to those that are homeless, marginalized, and affected by systemic injustices.