Mental Health Blog

3 Tips to Remain Productive When Struggling with Depression

Corey Nielsen, LCSW
Dec 16, 2022 · Mood and Feelings

Why Change in Therapy Takes Time

Jaime Cara, LMHCA
Dec 15, 2022 · Mood and Feelings

How to Understand and Cope with Climate Grief

Amanda Rebel, MA, LMFT, CYT
Dec 14, 2022 · Mood and Feelings

Why Ending Adult Friendships Is So Hard – And How That Impacts Your Mental Health

Jaime Cara, LMHCA
Dec 13, 2022 · Relationship and Family

Coping with Grief & Loss During the Holidays

Hope Weiss, LCSW
Dec 12, 2022 · Life Transition

Searching for Monogamy

Cassandra Hesse, LCSW-S, CST
Dec 10, 2022 · Relationship and Family

How Therapy Can Help Overcome Relationship Issues

Misba Shah
Dec 09, 2022 · Relationship and Family

How Intensive Outpatient Programs Help Teens

Charlie Health
Dec 08, 2022 · Treatment Orientation

Breathwork: A Powerful Tool for Managing Stress (& Techniques to Use)

Briran Comly, M.S., OTR/L
Dec 07, 2022 · Mood and Feelings

A Somatic Perspective on the Trauma of Growing up Gay

Payam Ghassemlou Ph.D.
Dec 06, 2022 · Mood and Feelings

A Window into Group Therapy

Dr. Cara Gardenswartz, PhD, CGP
Dec 04, 2022

How Your Heritage Can Make You a Badass

Jerry Ochoa, MA, LPCC, BICBT-CC, BC-TMH, GCDF
Dec 03, 2022 · Mood and Feelings

Divorce Your Wound, Not Your Spouse

Yamel Corcoll- Iglesias, LMFT, ICAADC, SCPG
Dec 02, 2022 · Relationship and Family

Emotions: What, How, and Why?

Natalie Bernstein, Psy.D.
Dec 01, 2022 · Mood and Feelings

Solving The Case of the Dirty Dishes Drama Using Assertive Communication

Alia Cross, LMHC
Nov 30, 2022 · Mood and Feelings

The Role of Perception in Speaking Your Truth

Peggy Loo, PhD
Nov 29, 2022 · Mood and Feelings

What To Talk About Before Getting Married

Caroline Rucker, M.S., LMFT-Associate, CSAT-Candidate
Nov 28, 2022 · Relationship and Family

How We Contribute to Our Own Suffering: The Foe from Within

Dylan Lawson, MHC (Limited Permit Holder)
Nov 25, 2022 · Mood and Feelings

How Do I Set Boundaries During the Holidays?

Shannon Williams, LMFT
Nov 24, 2022 · Relationship and Family

Boundaries and The Relationship Game

Mary Quattlebaum, LPC
Nov 23, 2022 · Mood and Feelings

What Is Neurodiversity-Affirming Care Exactly?

Jessica Piziali, LMHCA, LMHCA
Nov 22, 2022 · Mood and Feelings

How Therapy Can Help Overcome Anxiety Issues

Misba Shah
Nov 21, 2022 · Mood and Feelings

How to Stick With Therapy When It Gets Tough

Asma Rehman, LPC
Nov 18, 2022 · Mood and Feelings

The Truth Behind Acceptance

Jennifer Paul, Ph.D, LMHC, QS
Nov 17, 2022 · Mood and Feelings

Thoughts on Grief

Sadie Bingham, MSW, LICSW
Nov 16, 2022 · Mood and Feelings