Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I help you live a life that feels better and more like you. I have 20+ years of experience as a psychologist. I'm a caring, active participant who helps you feel comfortable and supported - giving suggestions I work with those who overthink, people-pleasers, anxiety, depression, and stress. Those who struggle with sharing feelings/emotion, who want to communicate more effectively, and improve relationships. My couples/families work on communication, conflict, and connections.
My Background and Approach
Psy.D. in Clinical Psychology, M.A. in Clinical Psychology, Certified in Child and Adolescent Anxiety, Certified Life Coach, Certified Spiritual Coach, Reiki Practitioner I approach all clients on an individual, holistic basis utilizing techniques drawn from a variety of disciplines: CBT, Interpersonal, Brief Solution Focused, and Positive Psychology. I do not have a generic approach to my clients as each experiences her/their world differently. I am an active participant in our therapeutic relationship balancing empathy and listening with specific techniques and strategies. We work together to provide what you need, not what I think you need. I offer flexible, no pressure scheduling to fit your busy lifestyle. Feel better faster. While I do not accept insurance, I can accept HSA/FSA cards. Your insurance company may reimburse you for sessions or apply our sessions towards your deductible. See www.drnataliebernstein.com/fees for more information.
My Personal Beliefs and Interests
My clients describe me as someone who is easy to talk to, real, and helps you put your feelings into words, while listening and supporting you without judgment. From the first session, I offer direct feedback and suggest changes to quicken progress. Together we will work on developing new ways for you to respond to life's challenges and help you feel more confident in your future. We will develop a personalized plan to learn new strategies and practice new behaviors that can help you get unstuck. I have 20+ years of experience as a psychologist. I'm a caring, active participant and I want you to feel comfortable and supported. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and handle emotion. If we work together, I will be highly invested. I offer flexible scheduling with day and evening appointments available. Feel free to always email for additional scheduling options.
