Mental Health Blog
A Beginners Guide to Therapy. Part 1: How to find a therapist
Jeff Guenther, MS, LPC on Sep 10, 2018 in Mood and Feelings
Don’t fear! I am here to help guide you in your search for a perfect, or maybe good enough, therapist.
How to Cope: Therapists Offer Strategies for Political Stress
Jeff Guenther, MS, LPC on Aug 26, 2018
Suffering from political stress and anxiety? Find out what mental health experts suggest for white people and people of color.
As an individual and group therapist, I’ve had the privilege to see the various ways that #MeToo has stirred men’s and women’s awareness and attitudes. This article explores men’s work in the age of #MeToo.
Since Trump was elected, I have experienced a range of emotions ranging from paralyzing fear to intense anger to deep sadness to sometimes, and I’m not necessarily proud to admit this, a feeling of apathy – that what I do doesn’t matter.
