Services
- Individual
About My Clients
I work with people who are carrying a lot — chronic illness, invisible pain, deep burnout, grief that doesn’t always have a name. Maybe you’ve been stuck in survival mode, or maybe something inside you knows it’s time to shift. My clients often describe feeling spiritually or emotionally depleted, yet still hopeful that change is possible — even if they’re not sure where to begin.
My Background and Approach
I take a holistic and trauma-informed approach that respects the mind, body, and spirit. That means we’ll go beyond surface-level fixes and create space for real healing — at your pace. Whether you're navigating serious illness or a quiet longing for something more, therapy can be a space to reconnect with yourself, reshape your story, and discover resilience you didn’t know you had.
My Personal Beliefs and Interests
I believe that access to quality mental health care is a right that everyone should have. I believe that all humans are created equal, across all genders, sexual orientations, and ethnicities. I constantly challenge myself to look beyond my old belief systems. I am a yoga practitioner and a Reiki Master. My political beliefs are definitely progressive. I have three kids, all young adults. And if I smile a lot while we’re talking about these heavy things — that’s just me. I believe in hope, even in the hardest places.
