Reassuring. Simple. Reassuring because it works. Simple because it is easy to understand. I use the techniques of Aaron T. Beck, MD (Cognitive Behavioral Therapy) and Byron Katie (The Work). I have a PhD from Yale University, MA from Columbia University and LCSW from University of Maine. I have both inpatient and outpatient experience.
Some of the areas of life experience that I work with in my practice are the following: COVID19 and Environment Psychology, Living with Aspergers, Learning Differences, Spirituality, Adulting, Pain Management, Psychology of Eating, Conscious Uncoupling/Divorce, Movement is Medicine, Grief (including Pet loss), Wealth Psychology, Empty Nest, Aging, Death/Dying.