Services
- Individual
- Couples
About My Clients
Do you feel weighed down by uncertainty and anxiety about the direction of your life? The current state of the world may have amplified these feelings of chaos, loss, and confusion. I understand that despite your efforts to help yourself, you may find yourself feeling powerless and frustrated. But please know that you are not alone in this struggle. My goal is to offer a safe, welcoming, and compassionate environment where you can feel heard and supported.
My Background and Approach
As a psychotherapist at the Center for the Healing Arts, I am dedicated to helping you shift to a place of growth and healing to lean into the most authentic, happiest version of yourself. Whether you are suffering from anxiety, depression, trauma, or challenging behaviors such as difficulty following directions, emotional outbursts, or ongoing conflict, I am here to help you. Within each engaging and interactive session, I create a space for you to learn the tools and skills you need while feeling safe and understood. I will empower you to discover healthier forms of expression and provide you with strategies to better support yourself. You deserve better than just getting by - you deserve to thrive. First responders: In addition to having first responders in my family, I'm specifically trained to offer psychotherapy to first responders and reserve session spots for them. Athletes: I enjoy helping athletes navigate specific stressors to allow them to reach their highest potential.
My Personal Beliefs and Interests
I believe everyone has the capacity to triumph over the challenges that can feel overwhelming and consuming. You deserve an environment that encourages you to grow and heal while leaning into the most authentic, happiest version of yourself. This journey embraces you and I co-creating a welcoming, accepting, nurturing, challenging, compassionate, and empowering environment allowing you to grow, heal and thrive. I am honored to co-design a space where you feel welcome and safe exploring your unconscious and any trauma that may reside there.
