Mental Health Blog

Let’s get real here…depression does not discriminate. And, for that matter, anxiety, bipolar disorder, suicide, trauma, don’t discriminate either. Individuals from all age groups, gender identities, cultures, religions, races and social-economic backgrounds have depression… and, it is not something that should be a secret.

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This is a painful letter to write, but one that I must nonetheless for the world out there is harsh and I would be doing you a disservice to let you walk into it without prepping you in the limited ways I can.

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