Services
About My Clients
Do you feel depressed, overwhelmed or anxious? Are negative thoughts and unresolved issues interfering with living the life you want? Processing those thoughts and identifying effective coping skills can help.
My Background and Approach
My main theoretical approach is cognitive behavioral therapy, however I integrate a variety of perspectives to best meet the needs of my clients.
My Personal Beliefs and Interests
I believe that everyone can benefit from having individual time to process thoughts, grieve losses, and understand how past experiences shape our current lives. I'm grateful for the opportunity to provide a safe place for clients to be transparent, set goals and role play new coping skills.
