Blog: Life Transition

Self Care and Work/Life Balance

Michelle Smith, LMHC, MS
· Mood and Feelings

Do you find yourself feeling tired, sluggish, pessimistic about your job? Have you felt “the grind” doing wear and tear on your relationships, mood, and social interaction? Have you lost the motivation and drive you once had when you began? If so, you may be missing a key aspect of work/life balance called self-care.

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