Tacoma Therapists specializing in Mindfulness-Based Cognitive Therapy (MBCT)

Sazi Wald

I help recovering over-thinkers blossom into their authenticity. Message me for a free consult!

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Lacie Braun

Hi. I'm Lacie, a cis queer white woman and an EMDR therapist.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Cristine Steele

Depth-oriented therapy for parents & couples navigating postpartum, perimenopause, and identity loss. ENM-affirming, body-based work.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Christyn Modica

Depth-oriented therapy for adults and couples focused on trauma, attachment, and relational healing through presence and attunement.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Isabella Comphel

My name Isabella. My approach to therapy is empathetic and non-judgmental. I believe that people are the expert on their own lives.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Stephanie Light

Your friendly, neighborhood sex-worker-turned-therapist. I'm Stephanie and I practice counseling for individuals and couples in Washington.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Meaghan McCulley

My approach to therapy is deeply rooted in the belief that understanding and addressing past traumas can pave the way for lasting change.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Dr. Kelly McAleer

I'm Dr. Kelly, a licensed psychologist with 15+ years of experience across various settings. I have immediate availability. Private pay-OON

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy

Rachel Gordon

Functioning isn't the same as fulfilled. From the outside, your life probably looks fine — maybe even impressive. But somewhere along the way, holding it together became the only way you knew how to be, and you're tired. Strategies like overthinking, overextending, and pushing through made sense once. They kept you safe, connected, or helped you succeed. But now the part of you that learned to be fine is overriding the part of you that actually wants to be known.

Provides Mindfulness-Based Cognitive Therapy (MBCT) Therapy

Online Therapy