Cameron LewisLicensed Clinical Mental Health Counselor, LMHC, CN
Becoming aware that the space between “stimulus and response” is where the power to change our lives resides empowers us with new and workable ways to respond to anxiety. Ironically, liberating ourselves from controlling aspects of anxiety requires a willingness to compassionately interact with uncomfortable aspects of our experience that some of us have spent a lifetime in the service of avoiding. It requires from us a willingness to notice our anxiety for what it really is...
Redmond, WA 98052
0.0 Miles away