Services
About My Clients
Since 2011, I’ve helped diverse clients create positive change across various behavioral health settings, including inpatient and outpatient care, substance use treatment, crisis services, and private practice. I specialize in working with the LGBTQ+ community, Veterans, artists & creatives, and those facing major life changes. I also bring a wealth of lived experience from my own recovery journey.
My Background and Approach
I blend western depth-oriented clinical approaches such as Jungian psychotherapy and Internal Family Systems together with my experience as a Zen Buddhist meditation teacher. Our work together begins with a comprehensive assessment of your personal history and current difficulties, followed by the creation of an individualized treatment plan. Our work together is a collaborative effort, respecting your personal goals and needs. We'll use compassionate, evidence-based strategies to help you manage today's symptoms while untangling old webs of complex trauma, leading to a life of greater authenticity and freedom
My Personal Beliefs and Interests
Therapy is a collaborative journey built on open, honest, and respectful communication. My role is to walk alongside you—celebrating your joys, supporting you through your struggles, challenging and encouraging you, and holding space for your inner light, even in the darkest moments. Every step we take will be focused on helping you discover greater freedom in both your heart and mind.