Rachel VecchioLicensed Professional Counselor Associate, M.A., LPC-A
You’re feeling burnt out by the pressures and expectations of life, whether it’s from your family, job, friends, school, or maybe even yourself. You feel that you’ve lost touch with who you are and insecurity has clouded your true self. There’s a part of you that craves to reconnect with yourself and get to the core of your emotions but maybe you’re unsure and scared of what that might look like. I want you to know that you are not alone in this feeling.