Services
- Individual
- Couples
- Group
About My Clients
You may look put together while privately working twice as hard just to stay afloat. Simple tasks require extensive planning, and one disruption can throw off the whole day. You may understand your patterns clearly and still feel stuck between insight and follow-through. This space supports neurodivergent and emerging adults, including late-diagnosed ADHD and autistic adults, who want relief from constant compensation, masking, and seeking a more workable life.
My Approach to Helping
Licensed Professional Counselor (LPC) offering teletherapy across Texas and in-person sessions in Georgetown. I support neurodivergent adults (including ADHD and autistic adults) and young adults navigating transitions, burnout, and the gap between insight and follow-through. Sessions balance depth-oriented exploration of why patterns persist with practical tools from DBT and ACT for managing daily demands, adapted to fit attention, energy, and sensory needs. A person-centered, collaborative style guides the work, with attention to goals, pacing, and processing style. Over seven years of work supporting neurodivergent young adults—including Clinical Director and Social Coach roles and DBT group facilitation—shapes an approach that is structured but not rigid. The goal is reduced strain, less constant compensation, and daily life that feels more workable over time. Education: M.A. in Professional Counseling (Texas State University); B.S. in Psychology with (Texas A&M University).
My Values as a Therapist
I believe therapy offers a space to process. It's a place where thoughts and feelings can be externalized, examined, and rearranged. It allows room to think out loud and engage in genuine dialogue. In that space, something new can emerge, often before it can be clearly named. Insight alone, however, does not guarantee change. Many neurodivergent adults understand themselves deeply yet struggle with follow-through. The persistent tug-of-war between intention and execution creates frustration, shame, and burnout, especially during transitions or increasing responsibility. I see therapy as both method and art—structured enough to be grounding, flexible enough to adapt to life's realities. The work involves making sense of the noise of daily living, clarifying values, and understanding what supports movement forward. Each session offers a place to be seen and to see yourself: to clarify what you value, where you want to go, and what's holding you back.