Catherine Jones
Licensed Professional Counselor, LPC, ATR, LAT, PMH-CCertified perinatal mental health art therapist supporting the reproductive continuum of pregnancy, postpartum, infertility, and loss.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Take a quick survey to find therapists that match your needs.
Deciding to begin therapy can feel empowering and that you are starting the process of creating the difference you are seeking in your life. Some clients begin therapy with a clear idea of the changes they want to make while others know they want a difference in their life but are less clear on exactly what that needs to be. I work collaboratively with clients and prefer to take an active role in the therapy process engaging clients with a variety of modalities and tasks.
Online Therapy
I find I am most helpful working with individual transition age youth and adults seeking help with bipolar and mood disorders, identity exploration, setting boundaries and navigating relationships, making sense of traumatic experiences, and unpacking privilege and learning to be a better ally. I am comfortable and knowledgeable about topics relating to sex and sexuality, gender affirmation, sex positivity, poly/non-monogamy, and intersections of identity.
Online Therapy
Take a quick survey to find therapists that match your needs.
Having experienced over two decades of diverse educational and experiential learning through multiple modalities, Roderic Burks brings a depth of experience academically, clinically, and personally to his work with clients. Having studied in over seven universities and accomplished multiple degrees and certifications in counseling psychology and wellness, Mr. Burks provides an intentional space to unite one with one's Authentic Self through soul-centered learning.
Online Therapy