Tera Lensegrav-Benson
Psychologist, PhD in Clinical, Counseling, and School Psychology*Accepting new clients* Hi-I'm Dr. Tera, licensed psychologist who is skilled in providing therapy with scientific backing and heart.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
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Are you stressed? Are you finding it hard to navigate life? Are your relationships suffering? If you responded "yes" to any of these questions, I'd love to help you! Stress, anxiety, depression, and other issues can make life challenging. Dealing with it all can feel overwhelming. You don't have to go it alone when counseling is available. (Now accepting clients in Louisiana and New Jersey!!)
Online Therapy
Imagine a life where you are happy and confident, your relationships are strong, and your past is healed. Envision a self-assured you, skilled at expressing your needs and boundaries and fostering healthy relationships. Whether you're seeking support as an individual, couple, or family, we'll work together to equip you with the tools to become this version of yourself. My inclusive and affirming approach warmly embraces LGBTQIA+, polyamorous, kink, and sex work, and chronic illness communities.
Online Therapy
Take a quick survey to find therapists that match your needs.
When you're feeling disconnected from your partner or grappling with past trauma, you might notice a heaviness in your chest, like an invisible weight pressing down on you. Your thoughts might race, replaying painful memories or questioning your worthiness of love. Emotionally, you could feel numb, as if you're watching life from a distance, unable to fully engage. Sleep might elude you, leaving you tired and irritable. Each interaction feels like navigating a minefield of triggers, fearing any
Online Therapy