Michael Gray
Clinical Psychologist, Ph.D.Reconnect with yourself and reengage with what truly matters as you strive to live a more meaningful, productive and fulfilling life
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Many of the experiences we face in life create barriers to living in the way we would most like. I strive to provide an open and welcoming space for anyone who seeks to heal from past experiences and to more fully acknowledge their authentic selves.
Online Therapy
My clients are the coolest. Not that I'm biased. They're often kinky, within the LGBTQIA+ umbrella, in non-monogamous relationships, with some neurodivergence, and often are pretty sarcastic. Sometimes, they need support when it comes to their executive function and their relationships. Sometimes, they need help with anxiety and depression. As a team, we can navigate the challenges and complexities of life.
Online Therapy
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Have you been wondering where all the anxiety, self doubt and heavy fog come from and how you can feel better? Do you suspect that trauma is holding you back, and wonder what you could accomplish without it? My clients want to understand themselves on a deeper level, discover their purpose, improve their relationships and empower themselves with evidence-based tools for trauma, anxiety, depression, chronic illness and communication. I honor the unique identity of all humans I serve.
Online Therapy
My practice is dedicated to providing quality counseling services in both Florida and Maine. I believe in the healing nature of connection, so I bring my authentic self into my work with clients. I have had the privilege to serve my community for 13 + years, working with individuals presenting with a variety of concerns and in a variety of settings.
Online Therapy
I work with children who have a range of difficulties across all spectrums of social, emotional, and behavioral needs and diagnoses. In addition, I work with parents of special needs children, helping parents in how to parent their unique child, as well as individual therapeutic issues that may have arisen since becoming a parent. I also work with divorcing couples on how to co-parent their child. Finally, I work with adults who may be struggling with anxiety, depression, or life transitions.
Online Therapy
My clients span the spectrum of gender and sexual orientation, and often come into therapy with specific concerns or goals related to anxiety, depression, trauma, gender, sexual problems, ADHD, attachment, and/or relationships. I've found that so many people are funny, smart, resourceful, and capable beyond their current beliefs about themselves. If you read this and think, "well, not me," then I accept your challenge! ;)
Online Therapy