Renee FloerLicensed Professional Counselor, LPC
I am a patient, compassionate, non-judgmental therapist who understands struggle and uncertainty.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Are you stressed? Are you finding it hard to navigate life? Are your relationships suffering? If you responded "yes" to any of these questions, I'd love to help you! Stress, anxiety, depression, and other issues can make life challenging. Dealing with it all can feel overwhelming. You don't have to go it alone when counseling is available. (Now accepting clients in Louisiana and New Jersey!!)
Whether you’ve tried therapy in the past or this is your first time, I will create a safe space for you to explore even the most challenging feelings without fear of judgment or shame. I have experience working with clients of various backgrounds who are dealing with issues such as grief, loss and anger, substance abuse, trauma (sexual, physical & emotional abuse), abandonment/ attachment issues, anxiety, depression, and family conflicts.