Nikki Hurley-Hines
Licensed Mental Health Counselor, MA, LMHC, LPCOnline therapy for anxious, people-pleasing adults who want to break the cycle of self-doubt and overthinking. Serving clients in IN & CO.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Feeling anxious, depressed, stressed, and/or othered? Are you struggling to find a therapist who really understands the intersections of your identity as a Black or Brown individual? Or a person in a close relationship with an individual with a marginalized identity? You deserve a therapist who looks like you and sees you for who you truly are. I'm here to be that therapist for you.
Online Therapy
I work with adult individuals, couples, and small groups (think: family members).My clients are typically invested in their growth, want interactive therapy that does not insist on one approach, are open to mindfulness and exploring deeper issues of life and what it means to be them. Most of my clients are pretty curious about themselves, willing to be challenged, want to be seen and heard and validated, and want to do and get something better than what they currently have.
Online Therapy
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