Dillon Dostal
Licensed Professional Counselor, MS, LPCHi there! My name is Dillon, and I am a cisgender gay male and am a licensed professional counselor in the state of Illinois.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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You feel overwhelmed by past experiences and struggle with self-worth, anxiety, and self-doubt. You experience a relentless inner critic that makes it hard to see your strengths and potential. You seek a compassionate, supportive space to heal and grow. At Safe Harbor Counseling, you receive personalized, trauma-informed care tailored to your unique journey. Together, we work to overcome negative self-talk, build resilience, and help you embrace your true worth.
Online Therapy
You've always done everything right. And yet, your world's just been turned upside down on you. You've been completely walloped by a death or health diagnosis, relationship dissatisfaction, or the overall stress and overwhelm of daily life. Waves of hard feelings keep coming at you, and your best efforts to deal with them aren't helping nearly enough. But since you're normally the one who has it all together, everyone thinks you're doing way better than you really are.
Online Therapy
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I work with clients coping with being neurodivergent in a neurotypical world, perfectionism, challenging family dynamics, work/life imbalance, OCD, and religious trauma. I enjoy working with women and NB individuals who struggle with the cultural norms forced upon them. I have experience supporting clients to identify and work with their ND characteristics - including those who believe they may have undiagnosed ADHD or Autism. I am LGBTQIA+ allied. Please explore my profile for more details!
Online Therapy
Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.