Katrina Flesvig LCPC

I specialize in helping individuals heal from trauma and PTSD, including complex and childhood trauma. Using trauma-informed approaches such as EMDR and Internal Family Systems (IFS), I help clients understand how past experiences continue to impact their emotions, relationships, and sense of self. My approach emphasizes safety, compassion, and working at your own pace to process painful experiences, reduce trauma-related symptoms, and build a greater sense of empowerment and emotional wellbeing

Grief is deeply personal, and there is no right or wrong way to experience it. I support individuals navigating the loss of loved ones, complicated grief, and other significant life losses. My approach provides a compassionate space to process difficult emotions, honor meaningful connections, and adjust to life after loss. Rather than rushing the grieving process, I help clients find ways to carry their grief while gradually rediscovering hope, meaning, and connection.

Anxiety can feel overwhelming, leaving you caught in cycles of worry, overthinking, self-doubt, or feeling constantly on edge. I help clients understand the underlying patterns and experiences contributing to their anxiety while developing practical tools to manage symptoms. Using a compassionate, collaborative approach, we work to reduce anxiety's impact, build emotional resilience, and develop a greater sense of calm, confidence, and trust in yourself.

Anxiety can feel overwhelming, leaving you caught in cycles of worry, overthinking, self-doubt, or feeling constantly on edge. I help clients understand the underlying patterns and experiences contributing to their anxiety while developing practical tools to manage symptoms. Using a compassionate, collaborative approach, we work to reduce anxiety's impact, build emotional resilience, and develop a greater sense of calm, confidence, and trust in yourself.

Anxiety can feel overwhelming, leaving you caught in cycles of worry, overthinking, self-doubt, or feeling constantly on edge. I help clients understand the underlying patterns and experiences contributing to their anxiety while developing practical tools to manage symptoms. Using a compassionate, collaborative approach, we work to reduce anxiety's impact, build emotional resilience, and develop a greater sense of calm, confidence, and trust in yourself.

I specialize in helping individuals heal from trauma and PTSD, including complex and childhood trauma. Using trauma-informed approaches such as EMDR and Internal Family Systems (IFS), I help clients understand how past experiences continue to impact their emotions, relationships, and sense of self. My approach emphasizes safety, compassion, and working at your own pace to process painful experiences, reduce trauma-related symptoms, and build a greater sense of empowerment and emotional wellbeing

Grief is deeply personal, and there is no right or wrong way to experience it. I support individuals navigating the loss of loved ones, complicated grief, and other significant life losses. My approach provides a compassionate space to process difficult emotions, honor meaningful connections, and adjust to life after loss. Rather than rushing the grieving process, I help clients find ways to carry their grief while gradually rediscovering hope, meaning, and connection.