Cristina Cousins (she/her)

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I'm a clinical social worker licensed in MO and IA. I work with adult individuals via telehealth. I look forward to hearing from you!

Licensed Clinical Social Worker in St. Louis, MO

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

I work with individuals dealing with depression or anxiety rooted in perfectionism, challenging family dynamics, and work/life balance issues. I enjoy working with women who have felt uncomfortable with the cultural norms that school, work, and home life have forced them into. I am a neurodiversity friendly therapist, and enjoy working with people to identify and work with their ND characteristics - especially women who have undiagnosed ADHD. I am LGBTQ+ allied.

My Background and Approach

Together we will dedicate time and space to addressing the challenges you’re facing, and look at how they affect your ability to live the life you want to live. I will work with you to achieve your goals, whether that be managing and alleviating distressing symptoms, feeling more at peace, or renewing motivation and passion for life. In order to achieve those goals, I use a number of different techniques that I've learned throughout my career and tailor them to each individual client. I love helping clients to identify the strategies that work for them, so that you can see tangible differences in your mental health.

My Personal Beliefs and Interests

I humbly strive to bring anti-racist and anti-biased perspectives and practices into my personal and professional life. I have worked to educate myself about the fat acceptance, HAES, and body positivity/neutrality communities. I have studied Buddhist texts, mainly through the teachings of Thich Nhat Hanh, for over a decade. As a mindfulness practitioner myself, I bring it into my work when appropriate.

Insurance Plans Accepted
  • Anthem
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $60 - 125/session

Info

314-649-8458 Email Cristina
1902 Arsenal St.
Suite 240
St. Louis, MO 63118

Reach out to Cristina