Maddi Jones
Associate Professional Counselor, M.Ed, Ed.S, APC, NCC, CTPMy name is Maddi, and I am an adult psychotherapist, Board Certified Counselor (NCC), Certified Trauma Professional (CTP), and EMDR Trained.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
Take a quick survey to find therapists that match your needs.
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, and healing.
Online Therapy
We deserve to have harmony in our relationships. I work with clients that have found it difficult to navigate their relationships on their own and/or with therapists that have limited knowledge on Ethical Non-Monogamy (ENM). You deserve nonjudgmental support as you navigate conversations around what happens next in your relationship. I work with individuals as they unpack the examples of relationships and love they saw as children and discover what they want in life.
Online Therapy
Take a quick survey to find therapists that match your needs.