Free Spirit Counseling LLC
Therapist, LISW-SHeal with a Smile: Our fun, creative therapy practice helps you conquer PTSD and embrace a joyful, fulfilling life! 🌟✨
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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Are you feeling overwhelmed, stressed, anxious, & lost? Is your day filled with racing thoughts about a million different things? Do you put a lot of pressure on yourself to succeed but feel like you always come up short? You might not feel like yourself & find it exhausting going through the daily responsibilities of life. Are these feelings interfering with your career, schooling, family, relationships, & social life? You want to make changes and feel better, but you don't know where to start.
Online Therapy
Most of my clients are multicultural in one form or another and some also belong to different communities such as the LGBTQIA+ community or those in poly, kink, swinging or open relationships. All genders, sexualities, and relationship styles are welcome.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I help women who are struggling with the negative effects of childhood trauma, relational abuse, and women's issues. Women who struggle to say "NO" and feel like they are "being mean" when they cannot meet everyone's needs. My professional commitment lies in providing compassionate support to women over the age of 18 who are grappling with painful experiences. I offer LGBTQIA+ affirming care with compassion and understanding.
Online Therapy
Do you feel alone in your relationship? Are your arguments on repeat? Maybe you find yourself in a place that’s “just fine,” but resentment builds with each misunderstanding. My compassionate and straightforward style helps couples collaborate to focus on solutions and re-ignite passion in the relationship. Every personal connection is unique and complex; I’m here to come alongside couples as they learn to truly understand each other.
Online Therapy
I believe my clients are looking for a caring , knowledgeable therapist to effectively support them. They may be experiencing depression or anxiety or undergoing life transitions like being a new parent, divorce, marriage, new job, moving, parenting challenges, menopause, aging parents, illness, or new relationships. They may need to work through unresolved feelings from their upbringing with caretakers or siblings. Overall, they're looking for more creative approaches to therapy & coping.
Online Therapy