Eugene Foerster III (He/Him)

I work with men who feel stuck, disconnected, or unsure of how to express what they’re going through. Whether it’s pressure to “man up,” difficulty opening up emotionally, or navigating identity and relationships, I create a space where men can show up honestly—without judgment. Together, we define what being a man means to you, and explore what it's like to live with more freedom, connection, and purpose. You don’t have to carry it all alone.

Watching LGBTQ+ rights be challenged can feel devastating—like losing safety and identity. If you're facing rejection, discrimination, or religious trauma, you’re not alone. As a queer therapist, I offer a safe, affirming space where you can be fully seen, supported, and validated. Together, we’ll work through life’s challenges, explore your identity, and build resilience so you can move forward with strength and pride.

With Acceptance and Commitment Therapy (ACT), I help clients embrace their thoughts and feelings without judgment, fostering self-compassion. By focusing on values and goals, we work together to identify what truly matters to you. ACT teaches you to accept uncomfortable emotions and commit to actions that align with your values, helping you live a life that's authentic and meaningful, despite life's challenges. This approach empowers you to create positive change and build emotional resilience.

In Dialectical Behavior Therapy (DBT), I guide clients in building skills for emotional regulation, distress tolerance, and healthier relationships. DBT combines mindfulness and acceptance with change strategies to help manage intense emotions and cope with life’s challenges. We focus on skills like emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to foster balance, improve communication, and promote lasting emotional stability.

In Acceptance and Commitment Therapy (ACT), I help clients embrace their thoughts and feelings without judgment, fostering self-compassion. By focusing on values and goals, we work together to identify what truly matters to you. ACT teaches you to accept uncomfortable emotions and commit to actions that align with your values, helping you live a life that's authentic and meaningful, despite life's challenges. This approach empowers you to create positive change and build emotional resilience.

In Dialectical Behavior Therapy (DBT), I guide clients in building skills for emotional regulation, distress tolerance, and healthier relationships. DBT combines mindfulness and acceptance with change strategies to help manage intense emotions and cope with life’s challenges. We focus on skills like emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to foster balance, improve communication, and promote lasting emotional stability.

In Dialectical Behavior Therapy (DBT), I guide clients in building skills for emotional regulation, distress tolerance, and healthier relationships. DBT combines mindfulness and acceptance with change strategies to help manage intense emotions and cope with life’s challenges. We focus on skills like emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to foster balance, improve communication, and promote lasting emotional stability.

With Acceptance and Commitment Therapy (ACT), I help clients embrace their thoughts and feelings without judgment, fostering self-compassion. By focusing on values and goals, we work together to identify what truly matters to you. ACT teaches you to accept uncomfortable emotions and commit to actions that align with your values, helping you live a life that's authentic and meaningful, despite life's challenges. This approach empowers you to create positive change and build emotional resilience.

In Dialectical Behavior Therapy (DBT), I guide clients in building skills for emotional regulation, distress tolerance, and healthier relationships. DBT combines mindfulness and acceptance with change strategies to help manage intense emotions and cope with life’s challenges. We focus on skills like emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to foster balance, improve communication, and promote lasting emotional stability.

In Acceptance and Commitment Therapy (ACT), I help clients embrace their thoughts and feelings without judgment, fostering self-compassion. By focusing on values and goals, we work together to identify what truly matters to you. ACT teaches you to accept uncomfortable emotions and commit to actions that align with your values, helping you live a life that's authentic and meaningful, despite life's challenges. This approach empowers you to create positive change and build emotional resilience.

Watching LGBTQ+ rights be challenged can feel devastating—like losing safety and identity. If you're facing rejection, discrimination, or religious trauma, you’re not alone. As a queer therapist, I offer a safe, affirming space where you can be fully seen, supported, and validated. Together, we’ll work through life’s challenges, explore your identity, and build resilience so you can move forward with strength and pride.

I work with men who feel stuck, disconnected, or unsure of how to express what they’re going through. Whether it’s pressure to “man up,” difficulty opening up emotionally, or navigating identity and relationships, I create a space where men can show up honestly—without judgment. Together, we challenge outdated ideas of masculinity and explore what it means to live with more freedom, connection, and purpose. You don’t have to carry it all alone.

I provide shame-free, sex-positive therapy for a wide range of sexual concerns — including low desire, arousal difficulties, performance anxiety, compulsive sexual behaviors, sexual shame, and healing after sexual trauma. I work with individuals of all identities and relationship structures, including LGBTQ+ clients and those practicing ethical non-monogamy.