Taylor Kucensky
Therapist, M.A.I prefer to work with teens and adolescents and am open to addressing different diagnoses such as anxiety, depression, skin-picking, OCD, and trauma.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together.
Online Therapy
You keep replaying conversations from a week ago over in your head, questioning yourself. You're overwhelmed, anxious, noticing weight changes or losing sleep - maybe all of it. You feel resentful or unfulfilled even though your life looks good on paper, which makes you feel worse. You're tired of feeling this way and you've wondered if therapy can help (it can!) I help people-pleasers ditch anxiety, say no without feeling guilty, overcome burnout and build satisfying relationships.
Online Therapy
I provide therapy to Queer and Neurodivergent people by focusing on making ease of change through reflection, intention, and learning to feel. People who seek out the my help generally have not had the space or guidance to explore the complexity of thier identity, which often leads to feelings of worry and confusion. I help people reconnect to their unique inner landscape through exploration of the mind & body connection.
Online Therapy
I am passionate about supporting individuals struggling with anxiety, depression, low self-worth/self-esteem, interpersonal conflict, relationship issues, and life transitions as well as working with adolescents with eating disorders and empowering their parents in supporting them through their recovery. I have experience in working with adolescents and adults.
I approach therapy with warmth and honest reflection to create a non-judgmental space for self exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self esteem, transitional issues and attachment injuries.
Online Therapy
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Battling anxiety, depression, or trauma can feel like being stuck in a shrinking room, weighed down by an unshakeable heaviness. Every decision feels like a mountain, and life rushes by as you stand still. You're not alone in this struggle. I'm here to offer a sanctuary—a place where your feelings are validated, your experiences honored, and your identity respected. Ready for a change? Reach out. Together, we'll start your journey towards a more fulfilling life.
Online Therapy
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. My clients tend to be intelligent humans who feel caught in their anxious minds, trauma, or simply desire support in living a more authentic and meaningful life. I work with people suffering from trauma, anxiety, life changes, grief, eating disorders, depression, etc.
Online Therapy
I have supported many clients who are either exploring ethical non-monogamy/ polyamory/ kink in their relationship(s), or have opened up their relationship and found that there's a lot to navigate in more complex dynamics. I also help couples improve/ enhance their skills in effective communication, building intimacy, conflict resolution and sexual connection. I often support parents who are raising children in an array of relationship structures including traditional, blended or ENM families.
Online Therapy
Helping you find your genuine voice and self in every small step forward, Empowered Minds specializes in providing adults with therapy focused on strength based goal setting and mindful self-empowerment. Coping with life changes, day to day stress, relationship struggles, or a loss of motivation can lead to hopelessness, anxiety, and depression. If you are experiencing these or other symptoms there are ways I can support you on your journey of rediscovering your inner joy and contentment.
Online Therapy
Stress just. won't. stop. It's been building for FAR too long; you can't remember the last time you weren’t so overwhelmed or anxious. You can't stand how irritable you’ve become, especially around those you love. Your go-to de-stressors just aren't cutting it, and you’re growing tired of your own procrastination, rumination, and withdrawing from others. You want to be more present in your life & relationships. I can help AND I am accepting new clients!
Online Therapy
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I work with families, teens, and adults. I work to help clients improve their life satisfaction. Whether that’s addressing depression or anxiety, working toward health in relationships, healing family of origin wounds, addressing trauma or a life transition, my aim is to guide clients toward a better understanding of themselves and what they want.
Online Therapy
My passion is working with youth and families impacted by complex, generational, and acute trauma. I believe that trauma can present itself in myriad of distressing symptoms including but not limited to outbursts, isolation, dissociation, difficulty in relationships, anxiety and fear, and loss of self.
Online Therapy
I specialize in supporting high achievers, underachievers, highly sensitive persons, and creatives. I also support adults who are racial, ethnic, social, or neuro minorities. Why does my specialization matter? You want a therapist who can understand the complexity of your life, identity, and history. You want someone who can see your strengths, respect your values, and challenge you in validating and positive ways.
Online Therapy
I am passionate about connecting with adults and teens who are in need of support and guidance as they navigate mental health and personal growth. Whether you’re struggling to cope with anxiety, depression or post-traumatic stress, hoping to discover and accept important aspects of your identity, navigating low self-esteem, or grappling with existential questions - I'd be honored to join alongside you as you discover what ways you'd like to grow, and what tools could help you live a fuller life.
Online Therapy
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My clients are motivated for positive change and put the work in to reap the fruits of their labor. My clients want to change their lives for the better - I am here to help guide them along their path. Reaching out to a therapist can be daunting, my hope is to ease that process through a non-judgmental free 20-minute consultation over the phone or zoom. These are free and are in no way binding! I love meeting new people and being invited into their journeys. I look forward to hearing from you
Online Therapy
I work with insightful and motivated clients who are facing challenges and yearning for change. My goal is to provide a warm and accepting space to recognize my client’s unique strengths and to help them take steps towards greater joy, connection and fulfillment. Common areas of focus include clarifying values, developing tools to cope with stress and anxiety, reframing challenges as opportunities for growth, deepening relationships, and fostering self-acceptance and compassion.
Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally.
Online Therapy