Services
About My Clients
I work well with thoughtful adults, professionals, couples, and mature young adults who feel overwhelmed, emotionally stuck, disconnected, or under constant pressure. Many of my clients are high-functioning on the outside while internally struggling with stress, anxiety, burnout, overthinking, relationship strain, or uncertainty about life direction. They often want practical support, deeper self-understanding, and stronger relationships without losing their ambition, identity, or edge.
My Background and Approach
I am a Licensed Clinical Social Worker who works with adults, couples, professionals, and mature young adults navigating stress, anxiety, burnout, relationship challenges, and life transitions. Many of my clients are thoughtful, capable people who appear high-functioning outwardly while internally feeling overwhelmed or stuck. My approach is grounded, collaborative, and practical. I draw from CBT, attachment-focused work, mindfulness, psychodynamic insight, and strengths-based therapy. I tailor therapy to help clients improve self-awareness, strengthen relationships, and develop practical tools for managing stress and uncertainty. Before becoming a therapist, I spent years in leadership, project management, and international business environments, which helps me connect well with professionals facing pressure, burnout, and major life transitions.
My Personal Beliefs and Interests
I value authenticity, thoughtful conversation, and creating spaces where people can slow down, reflect, and feel understood without needing to perform or have everything figured out. Before becoming a therapist, I spent many years working in leadership, project management, and international business environments, which continues to shape how I relate to professionals navigating pressure, responsibility, and life transitions. I lived in Argentina for several years, speak Spanish, and value the perspective that comes from connecting across cultures and experiences. I believe meaningful therapy balances insight with practical change and helps people build stronger relationships with themselves and others. Outside of therapy, music, creativity, nature, and time with family are important grounding forces in my life.