Services
About My Clients
I work especially well with men and other thoughtful adults who feel overwhelmed, emotionally stuck, disconnected, or under constant pressure. Many appear capable and successful on the outside while internally struggling with anxiety, burnout, overthinking, relationship strain, or uncertainty about life direction. They often want practical support and deeper self-understanding while finding a healthier, more sustainable way forward.
My Background and Approach
My approach is grounded, collaborative, and practical. Before becoming a therapist, I spent many years in leadership, project management, and international business, which gives me a firsthand understanding of professional pressure, responsibility, and competing demands. In therapy, we'll look beneath the immediate problem, understand the patterns keeping it going, and develop practical ways to create meaningful change.
My Personal Beliefs and Interests
I value authenticity, thoughtful conversation, and creating spaces where people can slow down, reflect, and feel understood without needing to perform or have everything figured out. I believe meaningful change often begins with having enough space to step outside the pressure of everyday life, understand yourself more clearly, and consider different ways of moving forward. I lived in Argentina for several years, speak Spanish, and appreciate the perspective that comes from connecting across cultures and life experiences. My approach to therapy balances insight with practical I lived in Argentina for several years, speak Spanish, and appreciate the perspective that comes from connecting across cultures and life experiences. My approach to therapy balances insight with practical change, helping people better understand themselves and build stronger relationships with others. Outside of therapy, music, creativity, nature, and time with family are important grounding forces in my life.