Liliana Ramos
Licensed Marriage & Family Therapist, LMFTYou are struggling with anxiety, trauma, and relationships. You're feeling lost, stuck, and overwhelmed. You are ready for positive change.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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You have done what was expected of you and more, but despite all the work that you have done your life still isn’t the way you imagined, and you fear things will never change. You’re fed up with not trusting yourself, you can’t be “real” in relationships because of fear, and emotions run your life. You know that you want to do differently and be different, but you are unsure of what that even looks like because things have been this way for so long.
Online Therapy
My clients are transitional age youth through older adults typically seeking support around concerns with their relationship with food and body. We may also be exploring relational difficulties, mental health concerns such as anxiety or depression and experiences of trauma. If you have been struggling with chronic dieting behaviors and frustrations around body size/shape, therapy is aimed at challenging diet cultured and weight stigmatized beliefs and develop a body neutral stance.
Online Therapy
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You will discover gaps in your relationship while building the bridges to connect on physical, emotional, & mental levels. I look forward to getting to know you + helping you create the relationship you desire and deserve. Also we help clients overcome past trauma that may be impacting or creating more barriers in your relationships. We help individuals, couples and families navigate life's challenges that may have brought them; depression, anxiety and more. Get the help you need!
Online Therapy
Feeling lost or overwhelmed? Juggling others' needs at the expense of your own? These struggles might stem from toxic relationships, past experiences, or emotional battles. I'm here to help you reshape your thoughts, cultivating a sense of security and inner resilience.
Online Therapy
You struggle with day to day activities because of the relentless negative loops that play over and over in your mind. You are anxious and do not know how to deal with or understand why. You are in a relationship with poor or no communication. You are a "people pleaser" and lack the inability to say "no". Small tasks feel overwhelming. You are confused and anxious about your next steps. You are ready to be the best version of yourself. Am I talking to you?
Online Therapy