Services
About My Clients
I provide affirming therapy for all people. I value using empathy and humor to promote a safe space for clients to show up as their authentic self. Whether you're experiencing challenges from life transitions, overwhelming anxiety, burnout, or wanting to heal from past trauma, I am here to support and walk along side you.
My Background and Approach
My approach to therapy is trauma-informed, somatic, and empowerment focused. I believe that you are the expert of your story and therefore offer space for collaboration and identifying your strengths. I believe everyone deserves the opportunity to be seen, heard, and fully accepted. I utilize various therapeutic modalities in order to meet you where you're at. Some of my training includes Brainspotting, Somatic and Attachment Focused Eye Movement Desensitization and Reprocessing (SAFE EMDR), Emotionally Focused Individual Therapy, and Dialectical Behavioral Therapy.
My Personal Beliefs and Interests
I am deeply committed to antiracist and LGBTQIA+ inclusive work and advocacy. Sessions are tailored to a person’s needs rather than sticking to one technique or therapeutic orientation. I believe healing and integration are possible and happen in the context of a safe, nurturing relationship. My aim is for you to feel safe and understood so that you can share your story.