Services
- Individual
- Couples
About My Clients
You might look like you're functioning fine from the outside, but inside you're exhausted from carrying old wounds, managing emotions alone, or repeating relationship patterns you can't seem to escape. Many of my clients feel stuck between parts of themselves that want completely different things. If this resonates, you're probably thoughtful, insightful, and aware that your history still shows up in the present—and you want therapy that actually goes beneath the surface.
My Background and Approach
I'm a Licensed Marriage and Family Therapy specialising in complex trauma, attachment wounds, and the inner conflicts that keep us stuck. My work is deeply rooted in Internal Family Systems (IFS) and EMDR, and supported by deep somatic and relational approaches. Together, we slow down, tune inwards, and heal the parts of you that have been carrying pain, fear, and trying to keep you safe. We will work to help you access deeper clarity and self-compassion than you may not have known possible. I also support LGBT+ folks, those with disabilities, and highly sensitive adults who work incredibly hard just to survive in a world that wasn't built for them.
My Personal Beliefs and Interests
Healing isn't about fixing what's "broken." It's about creating a new relationship with yourself that supports the version of yourself you want to be. It requires building the safety within yourself enough to soften. I value collaboration, consent, and honoring the cultural and systemic contexts that shape your life. You don't have to perform, hide parts of yourself, or fit into a neat diagnostic box. All parts of you are welcome.