Peter Cellarius
Marriage & Family Therapist, LMFT, EFT, ACT, EMDR, SEPI provide adult and couples psychotherapy for people who want more. When you reach out, I will be there to walk with you on your journey.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
Our ideal client is someone who is ready and emotionally available to fully inquire into themselves in order to more deeply understand themselves and the adaptations that they have developed through the adversities of their life. We look for clients that are sincerely interested in their own wellbeing and are interested in growing and expanding their consciousness.
Online Therapy
Take a quick survey to find therapists that match your needs.
I work closely with individuals who have experienced trauma and live with PTSD. I also enjoy supporting people living with addiction, depression, and anxiety. By utilizing evidence-based practices such as EMDR, CBT, and others, healing is possible. I am a strong diagnostician and have often helped people find clarity and a diagnosis after years of feeling lost or not making progress. Let's get you unstuck and feeling better!
Online Therapy
Receive counseling and therapy for mental health conditions remotely with clinically proven positive results. Skyler Health’s licensed and experienced therapists are available daily to help you with a range of issues including depression, anxiety, trauma, PTSD, ADHD, grief, withdrawal, medication titration counseling and more. With our therapists, you get the same professionalism and quality that you would expect from an in-office therapist, but with the ability to communicate when you want.
Online Therapy
You might be feeling as if you're drowning, feeling anxious, or sad. Memories haunt you. When those thoughts come, you feel overwhelmed, hopeless, exhausted, on edge, overextended, and stressed. You find yourself overthinking and struggling with life. There is no safety in the world. These are affecting your relationships, work, and sleep. Or you might be a couple who can't remember the last time you felt the passion in your marriage. You want to improve your communication and rekindle romance.
Online Therapy
When they first come in, my clients feel at fault for not mothering the way they want. They feel like they are not good enough and that their skills as a parent are not consistent with their own high standards they meet in other areas of their lives. They believe they are failing as their experience seems so much different than those around them and what’s presented on social media. They know they should not compare themselves to what they see on instagram, but they find it impossible not to.
You're tired of feeling like you're not enough. Not good enough, pretty enough, smart enough, athletic enough, funny enough, where you should be in life, etc. You feel like you're not being a good parent, partner, friend, employee, etc. You push yourself so hard every day, but nothing you do seems to be enough. There's always that voice in your head judging you. "You should have done it this way. You should have said this. You're stupid. You're ugly..." You're so tired of carrying this around.
Online Therapy
Take a quick survey to find therapists that match your needs.
My clients are adults, couples, and polycules. I believe deeply in a strengths-based approach to treatment in client-centered therapeutic space that is hallmarked by non-judgment and unconditional positive regard. My practice embraces the social work tradition of considering clients' whole biopsychosocial selves. Together, we will explore connections among your thoughts, feelings, behaviors, and somatic experiences to support you reaching your therapeutic goals.
Online Therapy
Somatic therapy enlists the innate intelligence of the body as a catalyst for health. Because mind-body disconnect is often related to our deepest wounds, somatic attunement is essential to healing. By bringing awareness to how emotions, sensations, thoughts & memories interconnect and influence each other, my clients gain a felt-sense of wholeness.
Online Therapy
Do you feel overwhelmed by stress, anxiety or defeat, as a result of a significant life change or trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, illness/pain or other traumatic experiences. You may feel unsafe & out of control of your life or emotions. Eventually, these things start to overflow into other areas of life...and yet despite how hard things are right now, you know there’s more to life than this.
Online Therapy
Thank you for considering me. Struggling with worries, fears, feeling down, or do painful memories impact your ability to enjoy life? I can help you clear and heal the issues holding you back so you can live a more fulfilling and peaceful life. For over two decades, I have helped anxious, sad, shy, and sensitive people feel better about themselves and create happy lives and relationships. You are not alone. Inner peace is possible.
Online Therapy
Our clients are individuals who may be hesitant to begin therapy, but after meeting during a free consultation, they quickly recognize the benefits of meeting with one of our experienced, compassionate, and open minded therapists. Many individuals we meet with have had experiences with anxiety, stress, depression, difficulties in relationships and at work, and have experienced trauma at some point in their lives.
Online Therapy
Take a quick survey to find therapists that match your needs.
Difficulties in life can feel overwhelming, or you may be feeling like you don't know how to change or how to manage the situations causing you pain. I will offer you a partner on a path toward relief and clarity. I provide a compassionate, non-judgmental place to explore and to receive support to find the change that you seek. I work with adults, teens, couples and families; I provide care for people with depression, anxiety, substance use problems, trauma, and perinatal mental health issues.
Online Therapy
You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and trauma. You're out here doing your best, but let's be honest, you're living through one unprecedented historical event after another - just trying to survive and get by. You’re tired of being stuck & you're ready to see what's on the other side of burnout, anxiety, and trauma.
Online Therapy
I love working with adults and teens who are struggling with interpersonal issues (family, work, at school, with friends, etc), those wanting to gain insight into themselves, and individuals in the process of healing from traumatic incidents. I work with many folks who suffer from anxiety (including social and performance), panic attacks, fears, grief, body image issues, and those who have a critical inner voice. I love supporting those who desire to gain greater self-worth and self-compassion.
Online Therapy