Services
About My Clients
You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and anxiety. You're out here doing your best, but let's be honest, you're tired of just getting by. You know there's more you want out of life and you're ready to become unstuck and see what's on the other side of burnout, anxiety, and trauma.
How I Can Help You
I’m proud of you for showing up to your therapy journey, because I know it takes guts & grit to do this kind of healing work. I'm ready to jump into your mental wellness by giving you the tools to help calm & soothe your overwhelming symptoms at the surface and safely go deep into treating the root cause of that big anxiety, burnout, and trauma. You CAN find relief and have a meaningful life. I'll be right there with you every step of the way - cheering you on, providing tools for LASTING change, and helping you navigate what's next. You don't have to stay stuck in what's not working - it's time to thrive again, or maybe for the first time ever. Ready for a new way of existing? Let's talk.
My Personal Beliefs and Interests
LGBTQIA+ Safe Space | Black Lives Matter | Pro-Choice | Human Rights = Mental Health | Therapy IS Political