Ryan SheaPsychologist, Psy.D. and PsyPact Provider
Thank you for your interest in therapy, and congratulations on taking a major step toward improving your mental health
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
"Vulnerable people are powerful people."- Amy Poehler. It can be hard to find places in life where we can simply just be. We often carry the weight of familial, relational, occupational, or societal pressures and expectations, leading us to feel as if we have lost ourselves or as if our wants, needs, and experiences do not matter. I look forward to helping my clients see their worth and work through mental health challenges.