Landrie Ethredge
Licensed Professional Counselor, MA, LPC, CCTPI work with women in every stage of life. Schedule a FREE 10min consultation now!
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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We have a dream team of 9 clinicians that have a wide variety of specialties. We provide services for ages 10+, couples, family, group, and of course, individual sessions. We see clients struggling with mood disorders, anxiety, Autism, ADHD, psychosis, spirituality, a traumatic history, chronic mental health conditions, or anything that is creating a barrier for you.
Online Therapy
An ideal client, I envision someone who recognizes the importance of mental health and seeks support willingly. This individual might be grappling with issues such as anxiety, stress, or depression, acknowledging the impact these challenges have on their overall well-being. Their needs revolve around building coping mechanisms, enhancing emotional resilience, and fostering self-awareness. My ideal client is motivated by a genuine desire for personal growth and therapeutic interventions.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Are you ready to just give up? You feel alone and exhausted. You wake up every morning hoping something will change, but nothing does. You have the same hopeless thoughts and deep fears of loneliness, rejection, and failure. Where do you even begin? And you don't want to do it alone. So, let’s do it together.
Online Therapy