About My Clients
I specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety, and the weight of feeling like a "failure." Together we can help you dial down the anxiety and stress. While we're at it, we can ditch the perfectionism and people pleasing, because your wants and needs are valid. We can even help you learn to accept yourself for who you are, instead of judging yourself based on your productivity.
What I Specialize In
My clients struggle with anxiety, burnout, trauma, or how their ADHD shows up in their lives. I often work with entrepreneurs, helpers, freelancers, or highly-motivated individuals. My goal is to work myself out of a job, by helping you perform at your best. More than that, I want to help you see your value outside of work, and that you don't have to be perfect to be good enough or to survive if shit hits the fan.
My Personal Beliefs and Interests
I firmly believe that getting help shouldn't suck. This means that in my work life, I'm constantly trying to grow, improve with the work that I do, and make therapy accessible. In my personal life, I'm a huge nerd. I believe that (objectively) Batman is the best hero, and I enjoy playing video games in my spare time. I’ve found that parts of my personal and professional worlds overlap, as I’m part of the LGBTQIA2S+ community, and I’m staunchly antiracist and against bigotry in all forms.