Services
About My Clients
Neurodivergent & LGBTQ+ friendly! EMDR sessions are currently available! Do you ever feel stressed or frustrated by life, your own emotions or behaviors? Do you often find yourself trying to avoid, numb, or escape your current problems? Are you feeling unhappy but also hopeless about making a change? Acknowledging, understanding, and healing from past experiences alone can be painful. Being unable to live a meaningful life can fuel anxiety, depression, and hopelessness.
My Background and Approach
I utilize evidence-based therapies such as CBT and EMDR along with compassion and encouragement. I create a non-judgmental and relaxed environment both in person or virtually so you can feel comfortable throughout our sessions. While I don't currently take insurance, if requested, I can provide you with the documentation to file with your insurance company for session reimbursement. Together, we can ease your distress, overcome adverse events, and regain peace and control in your life.
My Personal Beliefs and Interests
Therapy is an opportunity for you to safely examine yourself and your needs. I can help you navigate challenges, achieve your goals, and transform your life. Contact me today to start reaching for the life you want and deserve!