Seeking counseling is a brave step towards mental health and recovery. As your counselor, I will walk along side you in your journey.
Licensed Professional Counselor in Murrells Inlet, SC
I assist my client's in adjusting to life changes and challenges associated with those changes.
I have completed specialized training in treating depression through a collection of evidence based treatments
I work with client's who experience anxiety by searching for truth in experiences, healthy self talk and mindfulness techniques.
Emdr reconnects pathways in the brain that are often broken by trauma or other stressors. I use EMDR to treat trauma, anxiety and also eating issues by breaking the connection between emotions and food.
As a licensed addiction counselor I provide counseling for those who are affected by a loved ones alcohol or drug use. I also provide counseling for process addictions such as gambling, gaming, internet, pornography and other behaviors. And something new! Due to safety issues with Covid-19, I am introducing walk and talk therapy. Beach, state park trails, even Brookgreen Gardens can provide a peaceful backdrop for your therapy sessions. *Insurance may not cover this.
Cognitive behavior therapy is all about changing our behaviors by changing our thoughts! Change the way you think and you can change your actions.