Carolyn BeckerLicensed Professional Counselor, Licensed Professional Counselor
I provide a safe & nonjudgmental environment for you to feel comfortable opening up in our meetings. I’ve been perfecting tools and techniques for you to effectively & discretely combat your anxieties and sadness. Together we will create a specific, tailored just for you, a list of tools for you to carry with you anywhere & anytime you’re experiencing emotional distress. We will start therapy by ID/processing your presenting issues, family history, & and relationship dynamics. Then I’ll educate you about our basic emotions, primary emotions, and the “job” of emotions, the physical sensations of those emotions, and we’ll discuss what’s going on in the moment and how to gain control of your body and emotions. My role is to listen, empathize, & help you learn how to ID/process your own thoughts, emotions, & behaviors so you can build resiliency & do this on your own some day without me.
Tulsa, OK 74129
8.3 Miles away