Christina SpinlerPsychotherapist, MS
I specialize in helping individuals and fellow counselors overcome feelings of anxiety, build confidence, manage emotions in a healthy manner and stop overthinking so you can live your optimal life. My approach is holistic, as talk therapy is usually not enough to create change. I am also a health and yoga coach, and meditation teacher, focusing on lifestyle medicine. I teach you how to rewire how your body responds to anxiety while also guiding you on how to rewrite supportive stories.
Tulsa, OK 74145
9.5 Miles away