Hannah Warshowsky
Psychologist, PhDHi there! I am a sex-positive therapist passionate about working with womxn struggling with sexual concerns, anxiety, and self-criticism.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Sick of obsessing about food, weight, and body image? Sick of obsessing, period? Scrutinizing your body in the mirror? Maybe you are a slave to your repetitive rituals or a slave to the gym? Have you concluded, your relationship to food, exercise and your body is irreparably screwed up? Are your problems embarrassing? If you've landed on my page, chances are, you you'd like to "just eat like a normal person" or just relax without all the intrusive, unwanted BS that occupies your brain space.
Online Therapy
Are you experiencing severe anxiety, overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Are you feeling emotional unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what it is? You may have been targeted by a Narcissist or experienced relational trauma. Together you and I will work together to discover the source and reclaim yourself.
Online Therapy
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Are you struggling with depression, anxiety, or meeting a goal and don’t know where to start and are overwhelmed? Talking to me can help you gain confidence, feel more competent, and help gain better coping skills. These things are what can give you help to reach goals and improve your health physically and mentally. You also may need someone to talk to because you need more self understanding or personal growth and you feel stuck. I can help you process emotions and find healing.
Online Therapy
My approach is deeply personalized, recognizing that each individual’s journey is unique. I am passionate about creating a therapeutic experience where expertise meets elegance, guiding clients toward a balanced and fulfilled life. Whether you are seeking to navigate personal challenges or aspiring towards personal development, I am here to offer a sanctuary for your mental well-being, tailored to fit the distinguished lives of those I work with.
Online Therapy
My approach is based on Acceptance and Commitment Therapy (ACT). A core idea is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts & feelings, I will help you learn to react differently to them so that you can keep your focus on living a fulfilling life. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, stress, or gender and sexuality.
Online Therapy
I am a strong advocate for social justice reform. Identifying as an immigrant myself, I have a deep empathy and personal understanding of the immigrant experience. I work with a diverse clientele and my passion lies in working with the LGBTQIA+ population, veteran and/or active duty folx, people of colour and immigrants. I am able to practice in 40 "PSYPACT" approved states.
Online Therapy