Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I work with women and parents navigating pregnancy, postpartum adjustment, motherhood, and the challenges of early parenting. I support clients experiencing postpartum anxiety, stress, trauma, identity shifts, and the emotional demands of parenting. I also enjoy working with individuals seeking support around infant and early childhood mental health. My goal is to help you feel understood, supported, and more confident in yourself and your parenting journey.
My Background and Approach
My approach to therapy is warm, compassionate, and collaborative. I strive to create a supportive, judgment-free space where clients feel heard and understood. I draw on my clinical experience and individualized, evidence-based approaches to help clients navigate anxiety, trauma, life transitions, and the challenges of motherhood and parenting. I believe meaningful change begins with feeling safe, supported, and empowered.
My Personal Beliefs and Interests
I believe every person deserves to feel seen, heard, and accepted without judgment. I value the importance of connection, compassion, and meeting people where they are. I believe growth doesn't require perfection, and that meaningful change happens when we feel safe enough to explore our experiences, embrace our strengths, and give ourselves grace along the way. As a mother myself, I understand the complexities that are involved in the perinatal and postpartum season of life and I understand that not all women and families have villages to lean on. That is why therapy can be such a huge area of support to help you start getting back to yourself. I also understand the challenges that arise while supporting young children with complex and difficult behaviors. As a parent to a neurodivergent child, I will walk alongside you through this journey.