Services
- Individual
About My Clients
On the outside, you keep showing up—for work, your relationships, and everyone who depends on you. But inside, you're exhausted from holding everything together. You've read the books, listened to podcasts, and tried to think your way out of anxiety, but something still feels stuck. Whether your pain comes from trauma, religious harm, loss, or experiences you've convinced yourself "weren't that bad," you don't have to earn the right to heal. You're not too much, too complicated, or too late.
My Approach to Helping
Therapy with me isn't about forcing yourself to "move on" or simply collecting more coping skills. We'll work together to understand why your body still reacts as though the danger is happening now—and gently help it learn that it isn't. I frequently use EMDR because it helps people process experiences that still feel emotionally present, even when they happened years ago. You'll never be pushed faster than you're ready for, and we'll move at a pace that feels safe and sustainable. My goal isn't just symptom relief. It's helping you trust yourself again.
Why I Became a Therapist
Before becoming a therapist, I studied cultural anthropology and women's studies, experiences that taught me to approach every person's story with curiosity instead of assumptions and judgment. I've also experienced EMDR myself after a traumatic loss. I know firsthand that healing isn't about being stronger or trying harder. Whether you're navigating ADHD, recovering from complex trauma, questioning your faith, exploring an open relationship, or rebuilding your life after years of surviving, you'll find a space where you don't have to edit yourself. Chances are, I'll curse before you do. I welcome LGBTQIA+ clients, support women's reproductive autonomy, and have experience working with people in consensually non-monogamous relationships and the adult industry. Whoever you are, you won't need to explain or defend your identity here. You may never receive the apology you deserved. The past may always be part of your story. But it doesn't have to keep writing your future.