Services
About My Clients
My approach is based on Acceptance and Commitment Therapy (ACT). A core idea is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts & feelings, I will help you learn to react differently to them so that you can keep your focus on living a fulfilling life. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, stress, or gender and sexuality.
My Background and Approach
I provide individual therapy with late teens and adults. In addition to anxiety and depression, I specialize in working with transgender and non-binary youth and their families on matters related to gender identity. Transgender clients and family members seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. I am a Certified World Professional Association for Transgender Health Care (WPATH) GEI SOC8 Member. I have extensive training, research, and clinical experience working with transgender and gender diverse youth, adults, and families.